Standing at the front of the pack. Heartbeat racing, breathing deepens, feeling that I might puke or pass out on the spot where I stand....

Greetings! Anyone who knows me knows that I have a very hard time turning down baked goods. I have also had a history of not being the...

0.08 seconds. The difference between being champion and 6th place. I was ready for the magic. I was ready for everything to come...

Buon giorno! I am back from spending about two weeks in Italy competing at the FISU World University Games! For those who missed it,...

We all have that part of our bodies that makes us feel self-conscious. For me, it is my stomach. When I first saw this photo, all I could...

I am excited to share that I am featured on the May and June 2019 cover of the Canadian Running Magazine! In February I was approached by...

Good morning from California training camp!! If you've been following me on Instagram, you'll notice that I really love to cook and I...

So I have been keeping a little secret from most of you! When I decided to come back to London, a bit part of that was deciding to go...

So a few weeks ago I did a little poll on my Instagram stories asking what people would like to see on my blog. Well, one of the most...

I am back!! I feel like that little phrase perfectly sums up how things are going with me lately. My absentee blog writing aside, I am...

Hello there! I know I have been a little MIA the last few months. I have been catching up with friends, attending weddings (shout out to...

First I want to a take a moment to thank Aboriginal Sport Circle for sending me to the AthletesCAN Forum in Ottawa. I can easily say it...

I have tried to write this post a few times. What is the big deal anyways? People make moves and decisions like this all the time, so why...

Autumn is my favourite season. I think it has something to do with the beautiful changing colours of the leaves and getting bundled up in...

A few weeks have passed since I competed at the Canadian National Championships, but I wanted to give my thoughts on this past season now...

For the last few months I have been pondering just that question... I started this blog to share my journey to the 2020 Olympics and had...

Hello fellow blog readers! It's okay, you can be honest, I know you've missed me and my updates. A lot has been going on in the last...

At last, I have reached my 24th year!! I don't know about you, but I could not be more excited about being 24 and leaving 23 in the past....

Not going to lie, often times when I am writing this blog, I feel like this: So if you are reading this and have been reading my other...

January for me typically means one thing: indoor track season has arrived! Although this year, I am coming into this indoor season from a...