Jul 5, 20215 minThe Next ChapterIf you had told me 10 years ago that this is where track would take me, I would not have believed it. I have been a lover of sport for my...
Mar 24, 20204 minOne More YearThis news wasn't a surprise, but that doesn't mean it didn't still hit like a stack of bricks. There is truly no other option in order to...
Nov 13, 20193 minThe Countdown: An Ode to Base SeasonStanding at the front of the pack. Heartbeat racing, breathing deepens, feeling that I might puke or pass out on the spot where I stand....
Jul 29, 20193 minWaiting for My Stars to Align: The Pursuit of Greatness0.08 seconds. The difference between being champion and 6th place. I was ready for the magic. I was ready for everything to come...
Jul 20, 20195 minFISU World University Games RecapBuon giorno! I am back from spending about two weeks in Italy competing at the FISU World University Games! For those who missed it,...
Apr 26, 20194 minBody Image Talk: Athletic vs. AestheticWe all have that part of our bodies that makes us feel self-conscious. For me, it is my stomach. When I first saw this photo, all I could...
Apr 25, 20191 minCanadian Running Magazine Cover!I am excited to share that I am featured on the May and June 2019 cover of the Canadian Running Magazine! In February I was approached by...
Mar 1, 201910 minWhat My Nutrition Looks Like In A DaySo a few weeks ago I did a little poll on my Instagram stories asking what people would like to see on my blog. Well, one of the most...
Feb 12, 20195 minIndoors Wrap UpI am back!! I feel like that little phrase perfectly sums up how things are going with me lately. My absentee blog writing aside, I am...
Dec 1, 20185 minThe Weekend UpdateHello there! I know I have been a little MIA the last few months. I have been catching up with friends, attending weddings (shout out to...
Sep 28, 20187 minComing Home: Moving Back to London OntarioI have tried to write this post a few times. What is the big deal anyways? People make moves and decisions like this all the time, so why...
Jul 24, 201810 min2018 Season and Canadian Nationals RecapA few weeks have passed since I competed at the Canadian National Championships, but I wanted to give my thoughts on this past season now...
May 28, 20186 minI am more than just an athlete...but what does that mean?For the last few months I have been pondering just that question... I started this blog to share my journey to the 2020 Olympics and had...
Feb 19, 20185 minPerspective: The Shortest Indoor Season EverNot going to lie, often times when I am writing this blog, I feel like this: So if you are reading this and have been reading my other...
Jan 15, 20186 minPre-Season Confidence and Self DoubtsJanuary for me typically means one thing: indoor track season has arrived! Although this year, I am coming into this indoor season from a...
Dec 12, 20174 minWhen life hands you lemons...throw a natural disaster into your lemonade.Welcome back to the blog! If you're new to the blog, welcome to the blog! My purpose with this blog was to keep you updated with what is...
Dec 4, 20173 minGoFundMe for 2018 SeasonToday's blog post is not exactly a blog post per say but more of a post to provide some information about my new fundraising campaign! If...
Nov 27, 20176 minWhat No One Tells You About Being A Post Collegiate AthleteAdulting is hard... Everyone has told me that I must be having the time of my life; that I am "living the dream" in California. What most...
Nov 20, 20175 minHow did I get here?So this is a blog post hu? How does one blog?? I decided to start a blog for a couple reasons. First being that I have had a lot of...